Losing bits of me

I have had a couple hard months earlier in the year , but I have come out smiling the other side and trying to focus on what I want out of life. I wrote a list of six things I wanted and one of them was to lose weight.


I'm a girl has been overweight for a while. When I was in my late teens my mum had a stroke, I had my contract at my place of work come to an end. So I became a full time carer. I spent my days sitting at home not going out and not seeing friends much as my mum couldn't be left on her own for long. I ate junk food most of the time too exhausted to look after myself properly after caring for my mum. I didn't even notice I was gaining weight , it was other people who noticed when they came to my house or saw me in the street.They always looked horrified and concerned like I was ruining myself. But I never took looks on board I had to many other problems to think about. I think that was a big mistake . I would say to anyone NEVER GET FAT if you can avoid it.

Anyway in July I started to do something about I joined Tony Ferguson Diet and started exercising six days a week. I had to abandon the TF shakes as it got to expensive but I found alternative . I feel so much better eating healthy and exercising

I have nearly lost 2 stones and I'm really proud of myself. I think a lot of people are surprised that I have managed to do this because I'm a girl who starts many things and never finishes them. think I will write more about the ups and downs of new lifestyle and exercise.